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What are you looking for?
Summer of Love
Learning How to Relax
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Donald C. Babcock
The Little Duck
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Marichyasana D Preparation
Teacher:
Erich Schiffmann
Source:
Erich Schiffmann
Filename:
Lotus Pose Stages - Padmasana
URL:
http://www.movingintostillness.com
Length:
1 to 5 minutes
Post Comment
i love erich's backyard videos. i find this particular sequence to be valuable in preparation for half lotus and more advanced poses. his soft approach is clear, concise, and very thoughtful.
April 08, 2007
Alana
Welcome to Video Discussion
April 05, 2007
Feel free to post your comments and ideas here!
ChannelYoga
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Anne Kerr Kennedy
A.K. of YogaHyde shares the challenges and joys of her path as it is now.
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I Have a Dream Speach
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